August 28, 2018

Believe it or not, we are often sick, diabetic, suffering from heart disease and cancer and most notably getting fat because we don’t sleep. We sleep for 3-4 hours less than we did in 1910 for an average of about 6.5 hours a night. It all started with the invention of...

March 2, 2018

In Kenya there is a running ‘Mecca’ area called the Rift Valley. Here elite runners from all over Africa gather to live and train at the world’s most successful running training camps. Runners literally wake up, run hard for 2 hrs, eat, rest, eat, sleep, train hard for...

February 26, 2018

So I am scouring the internet researching modern gym marketing techniques and I keep seeing the recurring theme of establish yourself as an expert, blog, put videos on social media!

Then it hits me! I am 47 years old and have lived and breathed health fitness my entire...

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So Who Is Matt Crowe?

A born & bred country boy I grew up in the small country town of Boorowa with nothing to do but play sport. Sport, health & fitness has truly been my life.

After graduating from a Human Movement degree at UTS & finishing my professional Rugby League career in 1993 I started my own personal training business. 

Since that time I have been continually involved with training, educating & motivating people to improve their lives through health, fitness & wellness.

My brief resume:

* Conducted over 42000 PT & Group sessions

* Current owner of 2 health clubs

     - Odyssey Health Club & Spa

     - Concept 42 Group Training Club 

* Founder Odyssey World Marathons & Cycling Tours

* Run 27 marathons & 75 triathlons in over 40 countries

* 100+ fun runs & adventure races, cycled across several countries & played A Grade at 6 sports.

* Husband to Pep & father to 2 girls age 10 & 2 and Coco the dog!

* Live on Sydney's Northern Beaches

Motto

"Life is an Adventure"

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ODYSSEY

HEALTH CLUB & SPA

at

The Sydney Intercontinental Hotel

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Ph: 02 92510144

OPENING HOURS

MONDAY-FRIDAY

6.00 am-9.00 pm

 

​SATURDAY-SUNDAY

9.00 am -5.00 pm

 

ADDRESS

Intercontinental Hotel Sydney

Level 31, 117 Macquarie Street
Sydney, NSW 2000


info@odysseyhealthclub.com.au

Tel: (02) 9251- 0144
 

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